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The Blog

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Is Oncology Massage Safe? What Cancer Patients Need to Know
Is oncology massage safe during cancer treatment? Learn how specialized oncology massage supports comfort, safety, and relaxation in South Central Pennsylvania.

Lynneah Smith
Jan 74 min read


10 Simple Ways to Support Your Nervous System This Holiday Season
The holidays can sometimes feel a bit overwhelming. Check out our list of favorite ways to navigate the holiday season with greater ease.

Lynneah Smith
Dec 7, 20253 min read


Finding Comfort in the Final Chapter: Massage for Hospice and Palliative Care
Massage therapy for people receiving hospice or palliative care can offer gentle, nurturing touch, ease discomfort, calm the mind, and remind someone they are not alone.

Lynneah Smith
Nov 13, 20254 min read


Beyond Relaxation: What Makes a Massage Therapeutic?
Massage therapy is more than just a luxury - it can impact nearly every system in the body and can offer unique health benefits to clients.

Lynneah Smith
Sep 25, 20254 min read


Manual Lymphatic Drainage 101
Manual lymphatic drainage is a gentle and rhythmic bodywork technique that enhances functioning of our lymphatic system by removing tissue waste and boosting immune function.

Lynneah Smith
Aug 28, 20255 min read


Living in Abundance - What Does it Mean to You?
An abundance mindset is a transformative approach to life that can lead you to greater happiness, fulfillment, and peace of mind. Read on to learn how you can discover greater abundance in your life.

Lynneah Smith
Jul 8, 20254 min read


Massage Shouldn’t Hurt – Why ‘No Pain, No Gain’ Is Doing More Harm Than Good
Discover why massage therapy doesn't have to hurt to work. It can be gentle, restorative, and still deeply effective.

Lynneah Smith
Jun 5, 20253 min read


The Power of Touch: How Massage Impacts Mental Wellness
Massage therapy is one of the most restorative forms of intentional touch and can have a profound impact on our mental health and wellness.

Lynneah Smith
May 5, 20253 min read


Invest in Bodywork. Invest in YOU.
Discover our top three reasons why scheduling a bodywork appointment is the best way to invest in your health and wellbeing.

Lynneah Smith
Oct 14, 20243 min read
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