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The Blog

Discover practical wisdom for your health and daily life.
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Living in Abundance - What Does it Mean to You?
An abundance mindset is a transformative approach to life that can lead you to greater happiness, fulfillment, and peace of mind. Read on to learn how you can discover greater abundance in your life.

Lynneah Smith
6 days ago4 min read
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Massage Shouldn’t Hurt – Why ‘No Pain, No Gain’ Is Doing More Harm Than Good
Discover why massage therapy doesn't have to hurt to work. It can be gentle, restorative, and still deeply effective.

Lynneah Smith
Jun 53 min read
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The Power of Touch: How Massage Impacts Mental Wellness
Massage therapy is one of the most restorative forms of intentional touch and can have a profound impact on our mental health and wellness.

Lynneah Smith
May 53 min read
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Invest in Bodywork. Invest in YOU.
Discover our top three reasons why scheduling a bodywork appointment is the best way to invest in your health and wellbeing.

Lynneah Smith
Oct 14, 20243 min read
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